Online sessions designed to support individual high-school, college, and elite athletes, as well as performers.

Package options are personalized to meet each individuals mental skills training needs, and includes an initial performance assessment.

Online or in-person workshops designed to support various organizations (healthcare, education, technology, law enforcement).

Topics vary based on professional development needs. Areas of focus may include: positive leadership, well-being, resilience, etc.

Online or in-person sessions designed to support high-school, college, and elite athletic teams.

Topics vary based on team needs. Areas of focus may include: goal-setting, motivation, concentration, etc.